From Embracing Unrest to ROCK STEADY

(Listening access only)

Replay access to the From Embracing Unrest to Rock Steady program, with Joey Remenyi and Dr. Sandra Parker. Explore meeting the felt sense of 'unrest' in our bodies and we will practice listening to our inner wisdom together.

This short program includes:

+ Replay access to 3 group call replays (~75 minutes) hosted by Joey and Sandra to explore felt sense
+ Transcripts of our call replays
+ Access to further resources mentioned throughout the course

Dr. Sandra Parkers Intentions for this short course:
+ For our members to grow the capacity to approach themselves in moments of vulnerability.
+ To recognize the discomfort of unrest as a friend, calling us home to the body at the optimal moment for our growth.
+ To help people develop interoceptive (bodily sensations) awareness so they can embrace themselves when faced with uncertainty and limits to control, and stay with themselves with warm interest and non-judgment.
+ And, in holding this compassionate space for ourselves I hope that we also become more able to do so for others, connecting in our shared humanity.

Joey's Intentions for this short course:
+ To leave the course feeling a deeper sense of connection to self.
+ To practice using tools that help each of us listen to the wisdom of our body through felt sense.
+ An opportunity for each participant to form new connections with like-minded others.
+ And to gain an appreciation of coregulation and mirror neurons and how this can help each of us learn more about our own inner lives—a vital part of our own growth and becoming.

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Please note:
+ This short program will encourage you to seek out private therapy if you feel it is of benefit to you.
+ This program does not aim to 'fix' or 'heal' you, but rather to give you access to skills, tools and an understanding of how you can explore healing for yourself ongoing.

+ Sandra will not be providing therapy in this group. She will be teaching practices to help us notice moments of vulnerability, and coaching us to use those moments as opportunities to turn toward our uncomfortable inner experience (something we would normally be inclined to catastrophize or avoid) to help us grow capacities for greater authenticity, resilience and connection. Please read her Professional Media Policy to understand the difference between educational and therapeutic work.


Join now for AU $300
+ 10% GST if Australia is your billing country

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We work collaboratively with clients which means the success of our strategies depends upon your commitment and practicing exercises safely at home as directed.  We offer tools, skills and strategies for you to implement in your life.  It is not possible for us to predict your future or remove your vertigo and tinnitus, we do not guarantee such results because an individual's brain needs to make changes and adapt itself.  This process is different for everyone.  We are offering to work with you, to find out what strategies work for you to ease or manage your symptoms in different situations.  Refunds will not be provided for a change of mind, so please take some time to familiarise yourself with my work before you make the investment.  We collect and use your data according to our terms and conditions.  This program does not include private therapy or email therapy support from Joey.  You may email our admin team for technical login support to ensure you get the most out of your resources.

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